Author Archives: kmcfatridge

It’s just like riding a bike, you never forget…

Posted on by kmcfatridge

In my previous post, I briefly mentioned I’m a runner. That’s weird for me to say. But, yes, I am a runner. This past October, I decided to run a half marathon. Why? I don’t know. I just wanted to … Continue reading

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Childhood Obesity: A growing epidemic

Posted on by kmcfatridge

About 10+ years ago, I was nearing 300 lbs, eating horribly and getting absolutely no exercise. I think it was when my nephew, who was four at the time, told me I looked like the bad guy from Toy Story … Continue reading

Posted in Health | Leave a comment

“I just played”

Posted on by kmcfatridge

My routine with my daughter is always to read her a couple books every night before she goes to bed. After story time, we talk. I ask questions… a lot of questions. Sometimes she engages, other times she doesn’t. Sometimes … Continue reading

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