Seated Twist (Bharadvajasana)

Posted on by EC3 Staff

Marina looks like she’s doing yoga doesn’t she? What a perfect seated twist! She’s sitting independently and rolly-pollying over to explore surroundings, passing objects like this keychain between her hands. Babies love to reach for objects and bang them together, developing their fine motor skills. Soon after this photo was snapped, you can be sure that she banged those metal rings together and mouthed the objects, which develops strong wrist movements too. Who woulda thought all of that development was going on just through grabbing a toy with purpose!

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